FILETTI DI
SOGLIOLE AL VINO
Fillet of
Sole in White Wine
I like to eat fish once in a while because of the
taste, and I’d like to make fish more of a habit for our health and our “diet.”
With that in mind, The Italian Cookbook
held this refreshing recipe.
Filetti di
Sogliole al Vino/ Fillet of Sole in White Wine
2 lbs sole
or other fish fillet
½ C white
wine
½ C chopped
onion
3 tbsp
melted butter
2 crushed
bay leaves
1 tsp
chopped parsley
½ tsp salt
¼ tsp pepper
Wipe fish
clean and place in a casserole dish.
Mix remaining ingredients together and
pour over fish. Cover casserole and bake at 375oF for 25 minutes or
until fish flakes when gently pierced with a fork.
Sometimes simple recipes are the best. This was
quick and easy, plus very delicious in an almost refreshing way. We definitely
enjoyed this paired with Sicilian
Artichokes.
Have a question or a request? Put it in the
comments below and I’ll be sure to respond. Fröhe essen!
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